Living with Upheaval and Change—How to Get Back into Your Zone
Wherever you might live and regardless of your political leaning or involvement, it is nearly impossible to feel untouched by the rampant change occurring in our world now. Some have felt a direct impact through a job loss, and others have had unanticipated and...
Does It Feel Like Just Too Much to Handle? There’s a Path Forward
One thing that can happen easily right now is to look at the uncertainty in our world, feel a bit overwhelmed, throw in a couple of your own “challenging” situations that have popped up, and begin to feel like it’s all too much to handle. And when we have that...
A Helpful Strategy for Moving Out of Overwhelm
I’m fairly sure that I am not the only one feeling overwhelmed by the frenetic pace of changes taking place in the United States right now. Most of the changes are originating in the United States but could have repercussions for our entire world. I think...
Why Not Start Improving Your Life Now?
How could you find a way of eagerly anticipating new and better circumstances right now? How could you have the feeling that things are going to get better and better? You can. And, it doesn’t have to feel delusional or require enormous shifts in how you are...
