Living with Upheaval and Change—How to Get Back into Your Zone
Wherever you might live and regardless of your political leaning or involvement, it is nearly impossible to feel untouched by the rampant change occurring in our world now. Some have felt a direct impact through a job loss, and others have had unanticipated and...
A Helpful Strategy for Moving Out of Overwhelm
I’m fairly sure that I am not the only one feeling overwhelmed by the frenetic pace of changes taking place in the United States right now. Most of the changes are originating in the United States but could have repercussions for our entire world. I think...
Making Each Day Better–It Can Be This Easy
It often doesn’t feel that way, but we are in charge of how our days go for us. Sometimes there are other people doing annoying things. Someone we work with isn’t getting things done, making us look bad. Something breaks, something gets lost, or someone is...
A Better Day in a Couple of Minutes
How could your day become better starting right now? This simple mindset adjustment can make every day better. It takes very little time, doesn’t require that you leave the room, or that you even engage with anyone else. It doesn’t matter what anyone else around you...
Your Fastest Track Out of a Slump
As a Life Coach, I never get into a slump. I’ll allow a minute for the laughter to die down among any friends, family, and clients who may be reading this and know differently. We didn’t embark on this life adventure to live without challenges. Sometimes, I...
