A Helpful Strategy for Moving Out of Overwhelm
I’m fairly sure that I am not the only one feeling overwhelmed by the frenetic pace of changes taking place in the United States right now. Most of the changes are originating in the United States but could have repercussions for our entire world. I think...
Navigating Uncertainty While Maintaining Your Good Vibe
The one thing I believe I can say with complete certainty is that many, many people are feeling fairly uncertain about the future, about their future, right now. Regardless of political or religious views, it feels like the future of our country and our world is up...
Handling Your Feelings a Bit Differently and Better–Mastering Your Power to Create
I consider myself a “catch and release” person. I should say that’s how I generally deal with even slightly creepy insects or critters that appear unannounced. In a recent comical moment, only comical from the rear-view mirror, I was painting my kitchen...
When Just What You Need to Know Shows Up for You!
What we need to know is always available to us, although when we’re in the midst of what appears to be a big challenge, it can feel like the answer is nowhere to be found. When the “challenge” feels like it has many moving parts, it can feel especially daunting. The...
