A Helpful Strategy for Moving Out of Overwhelm
I’m fairly sure that I am not the only one feeling overwhelmed by the frenetic pace of changes taking place in the United States right now. Most of the changes are originating in the United States but could have repercussions for our entire world. I think...
Handling Your Feelings a Bit Differently and Better–Mastering Your Power to Create
I consider myself a “catch and release” person. I should say that’s how I generally deal with even slightly creepy insects or critters that appear unannounced. In a recent comical moment, only comical from the rear-view mirror, I was painting my kitchen...
The Subtle (Art?) of Complaining
Sometimes it feels very helpful to be understood. Often, it feels absolutely necessary! When we’re in the midst of a problem, a “whole thing,” or any sort of contrast, it seems that it would be so helpful if the people who care about us “get it” that they...
So What’s Your Story?
Before you continue reading, try to hit pause for just a moment. You may not realize it but we are all telling a story to ourselves and to others in our lives, and that story is important. It reflects how we are thinking about ourselves, where we are now, and where...
If You’re Feeling Overwhelmed by “Contrast,” You Could be on the Verge of a Breakthrough
We are all in this together and I am very willing to take one for the team and admit that I’ve had that overwhelmed feeling very recently. The contrast, as in circumstances that contrast with what we want, began to generate that feeling of “I give up.” First, I need...
