Maintaining Your Vibe When Dealing with Difficult People–An Easy Tool!
None of us are perfect and I like to think that we are gaining wisdom and compassion for others as we mature and have more experience behind us. This often leads to us cutting others more slack. We’ve learned to overlook some of the smaller things and to appreciate...
A Quick Fix for Unwanted Thoughts About the Past
This will be a quick read and a quick fix. This quick fix is awesome, but I do want to make it clear that I’m definitely not suggesting that you immediately bury recurring negative emotions that get triggered at times. That’s not helpful! But there’s a...
Finding the Vibration of Abundance–and Allowing it In!
Abundance is such a great word! It’s funny how for most of us, at least some of the time, thinking of the word abundance doesn’t exactly “spark joy”! I’m shameless about using Marie Kondo’s “spark joy” expression whenever I can but that’s for another...


