What is Your New “Normale”?
I love the way in which Italians often throw out the word “Normale,” as in, that’s the way it’s done. It also carries the feeling of “No need to make a big production out of it,” as well as the undertone of “just relax, it’s happening; no big...
Subtle Vibrational Differences—Do You Know What Signal You’re Sending?
When we watch television, dial our phones, or listen to a radio, we know that we need to tune into an exact signal to get the connection we want. One digit can make the difference between tuning into what we want to see or hear and not connecting at all. Fortunately,...
Choosing Ease Instead of Effort—Work Doesn’t Have to Feel Like Work
We’ve been programmed. We’ve been trained by well-intentioned parents, teachers, and others that hard work is the only path to the rewards in life, that nothing can be achieved without hard work, grinding away. And, of course, there is often work and commitment...
You Can Learn to Feel Empowered
Feeling empowered is not about fine-tuning your life so that you never experience anything that is frustrating, annoying, or even sad. The way things are set up in this life experience allows us to feel thirsty and then quench our thirst. We can feel tired and then...


